Re-Commit

Since my appointment with the Gastric Bypass people in Freemont that I wrote about, I can confess to struggling a bit with my diet/food choices. So, as I've gone through my day today, I realized that I need to re-commit. I need to re-commit to a life lived without sugar. So from today on, that is what I will do. I always feel like when I rationalize my bad food choices something along the lines of "I wasn't that bad!" or "This one time won't hurt, it's not like I do it all the time." These are just falsehoods I'm using to make excuses for poor food choices. The no sugar, no soda, no fastfood, no drinking with meals, no snacking rules are back in place with a vengence from today on. So, in an effort to be positive, the yes to protein, fruits & veggies, water in between meals without anything else, 1200 cal. diet needs to be back in place...immediately!

Sounds like I've been really, really bad. The simple answer is no, but I find if I close a door, I try to open a window, so I'm going to metephorically shut the door, nail shut any windows, and put caulking all around the edges of the windows so that I can't even open them.

So, I'll report back soon to let you know how my re-commit has gone, and then I'll feel better about myself.

Smile!